Therapy that meets you where you are.

Affirming, thoughtful support for adults and teens in Wichita, Kansas.

To get started, please complete the secure form below. This helps me respond thoughtfully and efficiently.

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Working with Me

You might be feeling overwhelmed, burned out, or unsure what needs to shift. You may know something isn’t working, even if you’re not yet sure what would help.

Therapy with me focuses on understanding what’s contributing to your stress and finding ways to respond that feel more supportive and sustainable. Sessions are collaborative and practical, with an emphasis on clarity, direction, and changes you can actually carry into daily life.

I often work with people around:

  • Anxiety and emotional overload

  • Burnout and chronic stress

  • Identity exploration

  • Life changes

  • LGBTQ+ issues

  • Neurodivergent experiences

What to Know Before Getting Started

The information below covers fees, location, availability, and how to get in touch.

  • Insurance: I’m in network with the following insurance plans

    • Aetna

    • ProviDRs Care

    • KanCare (United HealthCare Community)

    More insurance plans coming soon.

    Uninsured/Underinsured: I offer a limited number of reduced-fee spots through Open Path Collective for those who are eligible. Fee is $50-$70/session. Please contact me to verify reduced rate availability and for more information.

    Self-Pay Rates:
    Individual therapy: $165/session
    Couple/Family Therapy: $200/session

    Limited sliding-scale options may be available for self-pay clients

    • In-person sessions in Wichita, Kansas (new location coming soon)

    • Telehealth available for clients located in Kansas

    • My available appointments vary. Please provide your availability through my secure questionnaire. If our availability doesn’t align, I’ll let you know and may be able to suggest other options.

  • The best way to get started or learn more is by completing my secure questionnaire or sending a brief email.

    These options allow me to review what you’re looking for, consider your availability, and respond thoughtfully about fit and next steps.

    I try to respond within 1-2 business days.

About Me

I approach therapy as a collaborative and thoughtful process built on curiosity, care, and respect for your experiences. My style is calm, affirming, and conversational. We focus on understanding patterns, clarifying what matters to you, and finding ways to move forward that feel sustainable and realistic. My goal is to offer a space that feels steady, supportive, and human.

A woman with pink and black hair, wearing glasses, sitting on a green chair with a light-colored wall in the background.

Alexandra “Alex” VanEchaute, MEd, LPC, NCC
Licensed Professional Counselor
The Reframe Counseling, LLC

Interested in Working Together?

If this feels like it might be a good fit, you’re welcome to take the next step.

Getting started begins with my secure questionnaire, which gives you a chance to share a bit about what you’re looking for and your general availability. This helps me review fit and follow up thoughtfully about next steps.

Get Started